Your Wellbeing |

These are my Hints, Tips and Recommendations for coping with the up's & down's of everyday life

The World Health Organisation defines 'Wellbeing' as a state of complete physical, mental & social well-being, not merely the absence of disease & illness.

Mother Nature Knows Best

The Common Stinging Nettle Nettles are another of those hedgerow plants that has been used by the Gypsies for centuries[...]

Why Worry?

We all worry about something from time to time, however, did you know that 98% of the things we worry[...]

Bronchitis, Hair Tonic, Warts and All

This time of year in northern Europe chest infections are a problem. For Romany/Gypsy folk it was a very big[...]

7 Things you Can do to Reduce Your Stress NOW

Use my 7 tried and tested Tips to reduce your Stress NOW They have certainly helped me and I[...]

Change is the only thing Constant in my Life

Even the seasons change. As the seasons change, so do some trees. These trees grow new leaves in spring, and[...]

What do we mean by the term ‘Wellbeing’?

What does Wellbeing really mean? My whole life has been a constant learning curve as I suppose most people’s are.[...]